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Empowering you towards lasting wellness and recovery.
My name is Katarina Madarasz. I am a qualified Psychiatric Nurse and a registered member of the Association of Professional Counsellors & Psychotherapists (APCP). I specialise in Cognitive Behavioural Therapy (CBT) and Addiction Counselling, offering compassionate, evidence-based support to individuals facing a wide range of mental health challenges.
Therapy sessions are available online via secure Zoom video calls, as well as in person at New Leaf Health Store in Kanturk. Whether you’re navigating anxiety, depression, addiction, or other personal struggles, I provide a safe, non-judgmental space to help you find clarity, healing, and meaningful change. Learn more →
Fast Like a Girl
Fast Like a Girl
This coaching program is designed to help women optimize their health and boost their energy by aligning their eating and fasting habits with the natural rhythm of their menstrual cycle. Through personalized support, including one-on-one coaching calls and practical resources like guides and recipes, you’ll learn how to implement these strategies in a sustainable, empowering way.
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✓ Metabolic Flexibility
✓ Metabolic Flexibility
I help women transition into a more metabolically flexible state through strategic fasting—supporting increased energy, sharper focus, and sustainable weight loss, if that’s their goal.
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✓ Cycle-Aligned Eating
✓ Cycle-Aligned Eating
This approach tailors nutrition and fasting routines to the different phases of a woman’s menstrual cycle, supporting hormone balance, enhanced energy, and overall well-being. Learn more →
Are You Struggling With:
Depression - Feeling low, unmotivated, or overwhelmed by hopelessness? Cognitive Behavioral Therapy (CBT) offers practical tools to challenge negative thoughts, shift unhelpful patterns, and build emotional resilience. With the right support, you can take back control, find renewed purpose, and rediscover joy in your everyday life.
Anxiety - Struggling with constant worry, fear, or panic? CBT offers effective, evidence-based treatment for anxiety, OCD, panic attacks, PTSD, and social anxiety. Learn practical strategies to calm your mind, regain control, and move forward with confidence.
Addiction - Caught in a cycle of addiction? Find support for substance use and behavioral addictions with evidence-based counselling and CBT techniques. Take the first step toward lasting change and a healthier, more fulfilling life.
Confidence - Struggling with low self-esteem or finding it hard to speak up? Therapy can help you build lasting confidence, strengthen assertiveness, and develop a healthy sense of self-worth. Start feeling empowered in your voice and your value.
Trauma - Trapped in repeated conflicts at home or work? Therapy can help you strengthen communication, set healthy boundaries, and navigate relationship challenges with clarity and confidence. Build stronger, more respectful connections.
You’re not alone — and you don’t have to face these challenges by yourself.
Whether you’re dealing with overwhelming thoughts, difficult emotions, or patterns you’d like to change, support is available. Together, we can explore what’s holding you back and help you move toward a more balanced, fulfilling life.
Let’s find the right path forward — one step at a time.
Client Feedback and Reviews
Hearing directly from those I’ve worked with offers the most genuine insight into the therapeutic process. Each person’s journey is unique, and I’m honoured to have supported so many individuals as they faced challenges and made meaningful progress. Below are some reflections from clients who have experienced therapy with me — their words speak to the safe, supportive, and empowering space we strive to create together.
Katarina has helped me deal with anxiety, overthinking, worry and panic attacks. She gave me tools to put things in perspective and accept uncertainties that were keeping me up at night and occupying my mind for days! Rather than telling you what to do, her methods seem to draw the answers out of yourself. As if you can now see things in a way you didn’t realise you were already capable of. As a busy working mother, I love the online opinion. Doing the sessions from the comfort of my own home, without having to drive anywhere is a godsend.
Female, 48 years old
I did CBT sessions with Katarina when I was struggling with a very stressful time in my life. I found her to be competent, kind and understanding. I felt I could openly express my thoughts and feelings in a non-judgemental and pressure free space. She provided insightful advice and was reassuring. I truly benefitted from my sessions with Katarina.
Female, 28 years old
I have availed of EMDR and I found that it really helped me feel the freest I’ve ever felt in a long time. All the anxiety has melted away. I can finally shine with confidence. I feel that this type of therapy worked faster, than other types of support that I received in the past. From availing of this type of counselling, it has taught me empathy for myself. Katarina, was highly skilled and went at my pace.I highly recommend her
Female, 55 years old
I found Katarina to be excellent as a counsellor. She helped me to deal with so much in my life. I did a lot of work on CBT that I really needed. She explained everything to me in detail and gave me worksheets on this and great ideas to work on myself. I was also fighting Addiction at that time and I wasn’t doing anything about it. She helped me to see the light and reached for support and now I am doing really well. I would recommend Katarina to anyone that needs help. I am so glad I found her.
Male, 38 years old
How Therapy Works (What to Expect)
Begin your healing journey today with personalized therapy and addiction counseling tailored to you.
Ready to take the first step toward feeling better?
Reach out to Rainbow Psychotherapy & Addiction Counseling for proffesional and compassionate care.
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